WebAug 4, 2024 · Gestalt therapy is a form of psychotherapy that focuses on your present life and needs, rather than looking into the past. Its goal is to help increase self-awareness … WebMar 16, 2024 · Gestalt therapy, developed by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s, is an experiential and humanistic form of therapy that was originally designed as an alternative to ...
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Gestalt Psychology: What You Should Know - Verywell Mind
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